“Mindfulness” is about being in touch with the present moment — paying attention to what is happening now – your thou...

Grades, “IQ” tests, and other standardized tests have caused major debates amongst parents and the education community be...

I’m sure you’ve heard this saying before – or at least one like it. Did you know that this saying communicates a limiti...

As we know with our busy lives and so much competition that we face every minute, we all look towards finding a Life Coach to...