workshop Archives - Empower and Help

Build Resilience – April (6th – 10th ), Teens

Resilience is important life skill for children as it can help them learn coping skills to handle the ups and downs of growin...

Vision Boarding Workshop (3 hour session) Your vision is a statement about who you want to be and what you want to create ...

Learn the power of self-responsibility, to stand up to bullies, to say “Yes” to you and “No” to peer pressure, to mak...

Imagine a family of 4 where the youngest member is 3 years old. This 3 year old goes to mom and says, “Mom, can you play ...

How to develop soaring self-esteem and powerful self-confidence ? Self-esteem and self-confidence are like the air we brea...

How to develop soaring self-esteem and powerful self-confidence ? Self-esteem and self-confidence are like the a...

Resilience is important life skill for children as it can help them learn coping skills to handle the ups and downs of growin...